This year I've had a quiet, karate-less Christmas vacation. Sigh..
There's been coughing, and sick people in my home since the holidays started, including myself, so I've been sitting, resting, watching t.v., or playing computer. My body has rested so much that it's starting to complain about it. Aches and pains are suddenly creeping up on me. I can't wait until I can feel ready to get up and exercise/train it a little.
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I hate long rests from kyokushin. The couple of times that it is happened, becasue of injury, my body screamed at me to stop it. Back pain and doctor visits ensued, but I guess that comes with age. After weight traingin and yoga for a month, I felt back in the game though.
~Patty
www.kihonwasa.com
Tell me about it Patty. For some reason, various parts of my body that were feeling perfectly fine a week ago are now complaining.
It just enhances my understanding of the adage: “Karate is like boiling water, it must remain on the heat”. Gichin Funakoshi (1868-1957).
what a perfect quote!
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