Monday, March 31, 2008
Finding the origins of the Yantsu kata
Yantsu kata being performed by Sempai Cliff Van Tilburg from Sutani Dojo Belgium
Ever since I've made it a point to know where each kata originates, and the background behind it, I've been frustrated by the lack of revelation available on some of the kata. In many cases, I've been having to work with speculations, assumptions, and the memories of various higher level Sensei. Take the kata, Yantsu (Translated as "Safe Three", "To maintain purity", or "8th light"), for example, in all of the various places that I've researched, I have yet to find a conclusive "creator" of this kata.
There are some facts that are put forwards:
a) Some people have mentioned that they have only seen this kata in the Kyokushin syllabus. There are some kata that seem to be only found in Kyokushin like Tsuki No Kata, Garyu, Sakugi Taikyoku Sono Ichi/Ni/San/Yon.
Although, I have noticed an Isshin ryu website with the Yantsu Kata being demonstrated picture by picture for Shodan level, most of the Isshin ryu kata list that I've seen have only 8 traditional kata which do not include Yantsu. Since Isshin ryu comes from a Goju ryu/Shorin ryu background, their list does not include Yantsu either.
I've also stumbled across a website which teaches Kami-Do Karate that announces that Yantsu is a Tomarit-te kata. I've got to shake my head with confusion on the concept of Yantsu being Tomari-te. I looked up on the history of that style, and found this paragraph:
"Hokama passed on katas that he said be taught by the Oyadomaris: Naifanchi I & II, Passai, Wanshu, Wankan, Rohai, and Kusanku Dai & Sho, but, according Kojo Kafu the Naifanchi II and the two Kusanku came from Itosu. Another tradition, the purest, counts the katas Naifanchi, Passai, Chinto, Jitte, Jiin, Jion, Chintei, Wanshu, Rohai and Wandun as the original Tomarite. It is also said that the katas Chinpe, Chinsu, Juma, and Uenibu are of the lineage of Tomari, however, they were probably introduced in the 20th from Taiwan. There is also a kata known as Ananku or Ananko that was probably an old kata of Tomari restored by Chotoku Kyan around 1895. The Chinto passed on by Kyan is now known as Tomari-no-Chinto, however, the original Tomari Chinto was very similar to the Itosu’s. Wanduan is also considered a Tomari kata, together the version of Seisan passed on by Oshiro. Most of these kata belongs to the Fujian Monk Fist and Crane Fist systems." History of Tomari-te
Yantsu isn't even mentioned as a possibility of being Tomari-te by Sensei Camara in his article ( unless I didn't read it right).
Now, Sosai Masutatsu Oyama DID create the kata Garyu (Reclining Dragon)
Perhaps Sosai created Yantsu also? But if he did, why is it not well known that he has done so? You'd expect a definite statement of "the founder of Kyokushin created this kata that is visible mainly in the Kyokushin syllabus."
I looked at the Seido Karate Kata (founded by Kaicho Tadashi Nakamura) kata and found Yantsu listed there. Yet, the Garyu Kata is not on the list, neither are the Sokugi Taikyoku kata known to be created by Sosai Masutatsu Oyama in the 1980's. What could this point to?
It's a wild guess, but I'm thinking that maybe it was Kaicho Nakamura that created Yantsu, and Tsuki No kata... just because of the confusion, and silence concerning their origin. Please do not think for one second that this is a fact. I have nothing to base this assumption on.. it's just a wild reach in the dark.
Friday, March 28, 2008
Conditioning the knuckles
I've been conditioning my shins, forearms, and knuckles since the first time that I was introduced to the concept. It made sense to me to work on conditioning those areas that I will be striking with so that they are used to impact.
I knew that the beginning stages of conditioning is sharply painful, but I equated it with the same type of discomfort that I had to suffer through when I wanted to learn how to play guitar. It took months of painful stubborn application of pressure to my delicate fingertips onto the metal strings of the instrument before I noticed that it just didn't hurt anymore.
I started conditioning my knuckles just by standing near a wall, and leaning some of my weight onto them. I'd do this everyday as I cooked meals for my family. There are moments when something is boiling, or frying when you need to be near the stove, but you have "nothing" to do. So I'd just go stand and put weight onto my knuckles for awhile. Just this light pressure caused me to whine, and shake my hands afterwards.
Soon I was able to hold my weight onto my knuckles in the push up position on the carpeted floor. For some reason, I found cement floors, wooden floors, and tiled floors too "hard". I kept asking myself if this was just something in my mind as the carpet was not very thick at all where I was successfully holding a "knuckle" push up.
So now, I'm trying to crawl across the floor on my "knuckles" and knees. I've noticed that the shifting weight, and position of my arms/wrists causes new sensations of discomfort as I move forwards, especially since I struggle on keeping all of my weight on the first two knuckles.
I really wish that I had a canvas bag filled with sand, a punching bag, or a makiwari board to work with.
I knew that the beginning stages of conditioning is sharply painful, but I equated it with the same type of discomfort that I had to suffer through when I wanted to learn how to play guitar. It took months of painful stubborn application of pressure to my delicate fingertips onto the metal strings of the instrument before I noticed that it just didn't hurt anymore.
I started conditioning my knuckles just by standing near a wall, and leaning some of my weight onto them. I'd do this everyday as I cooked meals for my family. There are moments when something is boiling, or frying when you need to be near the stove, but you have "nothing" to do. So I'd just go stand and put weight onto my knuckles for awhile. Just this light pressure caused me to whine, and shake my hands afterwards.
Soon I was able to hold my weight onto my knuckles in the push up position on the carpeted floor. For some reason, I found cement floors, wooden floors, and tiled floors too "hard". I kept asking myself if this was just something in my mind as the carpet was not very thick at all where I was successfully holding a "knuckle" push up.
So now, I'm trying to crawl across the floor on my "knuckles" and knees. I've noticed that the shifting weight, and position of my arms/wrists causes new sensations of discomfort as I move forwards, especially since I struggle on keeping all of my weight on the first two knuckles.
I really wish that I had a canvas bag filled with sand, a punching bag, or a makiwari board to work with.
Sunday, March 16, 2008
It's "who" you are that counts...
I was reading this article on the net about Managing: The Art of the absurd
I truly wish that I had read this article before I was placed into the position of Sensei of a dojo, I believe that the concepts contained in this article would have improved my ability to lead others, and teach immensely. I suggest looking over the article before continuing into the rest of my posting as I will be commenting on how I feel about some of the concepts.
1. In management, as in parenthood, it's not so much what we do as what we are that counts.
This idea suddenly rang a "bell" within my mind as I had always pondered about parenting/teaching, and it's effects on children. Always I have seen how a person's positive strength of character was more important than anything else. I know that one of the most important things that allowed me to even consider training in Martial arts was how strong a character I saw in the behaviour, words, and actions of my first Sensei. "Seek perfection of character" exhorts the first line of the Shotokan Dojo Kun. At first, at least to me, it seemed absurd that a physical activity that focuses on learning the most efficient ways of harming another person's body would center on improving one's inner character. But.. now I have understood how important Character is towards self defense. Someone with a character that needs to build itself up by demeaning, insulting, and stepping on other people will only bring violence upon itself. A Sensei needs to work towards becoming someone that one would want to imitate in character. "Who" the Sensei is would be more important than anything as it would effect how things happen in the dojo.
2. Remember what we might call the "reciprocity rule" of human behavior: over time, people come to share, reciprocally, similar attitudes toward each other.
Wow.. I haven't noticed the link between one's thoughts about a person, and the effect in relationships before reading this section of that article, but it's been proven true in my life experiences. As I look back at what I've learned in the almost past half century, I have seen how my impression of others affected how I treated them, and therefore, how they have treated me back. I know that I have placed my own standards, and expectations as first in my mind as to what is "right", and what is the "wrong" thing to do. I assumed that everyone agreed with me that certain values were important to cultivate. To my shock, I always learned that other people had different values. I wonder, is having personal values a negative thing? It cannot be so, because I have found that my personal values have been the strength that has supported me through the difficult moments of my life. I believe that negative effects happen when I insist that others have to have the same values as myself. I know that this attitude has brought frustration to me, and also in others. I believe that I can absorb, embrace, and live up to those values that I deem worthy as a Karate student/teacher. If others choose to go in the same direction as me, then great, we can travel that path together. If others choose their own path, then I can wish them well, and continue going where I want to go without feeling challenged, or judged.
3. If, in life, paradox is the rule and not the exception, then the popular view of management as a matter of gaining and exercising control is badly in need of correction.
I LIKE this statement! For me, it states that leadership isn't something that can be imposed onto others effectively. Leadership happens when a group of people recognize, and accept that a certain person has the qualities desired for that position. I remember my Internet Sensei Paul telling me this wise advice when I was just an 8th kyu yellow belt. " Do not seek to gain higher placement in the rank line by stepping on others. Instead, train hard, and improve yourself, and one day, you will see, all of the other students will move over, and make room for you to take your place as leader." I actually saw this happen when I went to a Karate camp. I had led the younger beginners class as the lead belt in the line up due to the fact that I was the highest kyu ranked individual present that morning. Then, when the next class filed into place, I thought to myself "Ooo.. I should make room for those higher ranked than I.." I moved over to the middle of the gym floor. To my shock, all of the incoming students lined up to my left so that I became the lead belt of the second class. Sensei Paul's words rang in my head, and I felt a surge of humility fill every inch of me.
I would like to comment on the other statements contained in this Psychology article, and speak about how it echoes in my Martial arts path, but time for me is limited at this moment, and this is all that I can offer today. Perhaps later on I will return to this article, and continue my thoughts.
I truly wish that I had read this article before I was placed into the position of Sensei of a dojo, I believe that the concepts contained in this article would have improved my ability to lead others, and teach immensely. I suggest looking over the article before continuing into the rest of my posting as I will be commenting on how I feel about some of the concepts.
1. In management, as in parenthood, it's not so much what we do as what we are that counts.
This idea suddenly rang a "bell" within my mind as I had always pondered about parenting/teaching, and it's effects on children. Always I have seen how a person's positive strength of character was more important than anything else. I know that one of the most important things that allowed me to even consider training in Martial arts was how strong a character I saw in the behaviour, words, and actions of my first Sensei. "Seek perfection of character" exhorts the first line of the Shotokan Dojo Kun. At first, at least to me, it seemed absurd that a physical activity that focuses on learning the most efficient ways of harming another person's body would center on improving one's inner character. But.. now I have understood how important Character is towards self defense. Someone with a character that needs to build itself up by demeaning, insulting, and stepping on other people will only bring violence upon itself. A Sensei needs to work towards becoming someone that one would want to imitate in character. "Who" the Sensei is would be more important than anything as it would effect how things happen in the dojo.
2. Remember what we might call the "reciprocity rule" of human behavior: over time, people come to share, reciprocally, similar attitudes toward each other.
Wow.. I haven't noticed the link between one's thoughts about a person, and the effect in relationships before reading this section of that article, but it's been proven true in my life experiences. As I look back at what I've learned in the almost past half century, I have seen how my impression of others affected how I treated them, and therefore, how they have treated me back. I know that I have placed my own standards, and expectations as first in my mind as to what is "right", and what is the "wrong" thing to do. I assumed that everyone agreed with me that certain values were important to cultivate. To my shock, I always learned that other people had different values. I wonder, is having personal values a negative thing? It cannot be so, because I have found that my personal values have been the strength that has supported me through the difficult moments of my life. I believe that negative effects happen when I insist that others have to have the same values as myself. I know that this attitude has brought frustration to me, and also in others. I believe that I can absorb, embrace, and live up to those values that I deem worthy as a Karate student/teacher. If others choose to go in the same direction as me, then great, we can travel that path together. If others choose their own path, then I can wish them well, and continue going where I want to go without feeling challenged, or judged.
3. If, in life, paradox is the rule and not the exception, then the popular view of management as a matter of gaining and exercising control is badly in need of correction.
I LIKE this statement! For me, it states that leadership isn't something that can be imposed onto others effectively. Leadership happens when a group of people recognize, and accept that a certain person has the qualities desired for that position. I remember my Internet Sensei Paul telling me this wise advice when I was just an 8th kyu yellow belt. " Do not seek to gain higher placement in the rank line by stepping on others. Instead, train hard, and improve yourself, and one day, you will see, all of the other students will move over, and make room for you to take your place as leader." I actually saw this happen when I went to a Karate camp. I had led the younger beginners class as the lead belt in the line up due to the fact that I was the highest kyu ranked individual present that morning. Then, when the next class filed into place, I thought to myself "Ooo.. I should make room for those higher ranked than I.." I moved over to the middle of the gym floor. To my shock, all of the incoming students lined up to my left so that I became the lead belt of the second class. Sensei Paul's words rang in my head, and I felt a surge of humility fill every inch of me.
I would like to comment on the other statements contained in this Psychology article, and speak about how it echoes in my Martial arts path, but time for me is limited at this moment, and this is all that I can offer today. Perhaps later on I will return to this article, and continue my thoughts.
Sunday, March 09, 2008
Is it March already?
Oh I've been so busy! Work, family, work, karate, work, family, karate... etc.
I've learned some important things from the past weeks.
a) If I chose to do kata on my break, I only need to do it with no speed/power, and smooth out the movements. When people approach me to ask what I was doing, I just smile, and say that it's something "like" Tai chi, but faster. I still get to work on the pattern's timing, and movements without looking like a Martial artist. I even add some stretches in between the kata to make it look like I'm just an old sore lady clearing out the kinks from the demands of work. People just smile, and nod at me as they walk by.
b) I NEED to rest. I come home, look at the condition of the house, and then retreat to the bedroom, and lay down for half an hour. I find that I need to shut down, release stress, and regroup before I tackle meals, and housework. Those breaks at work just don't help me mentally, nor physically. Truly, there is just enough time to eat something, drink some water, go to the washroom, and do a couple of relaxed kata.
c) Karate has become more important as I find that I'm burning off the stress of the day when I go train. I come home feeling better, and I can almost call it "rested". Except for one day in these past three months, when I felt totally exhausted as I entered the dojo. It was a very demanding day at work where I had to wash down the whole seat of each row of each section of the stadium. The back, and bottom of the seat involved much bending over, and squatting. OH man.. that was a hard day at work. I felt it in every muscle of my body. Then, when I went to karate, I ended up feeling like I was moving through molasses. I understood what was happening to me physically, and I decided to lower my expectations on my performance. I gave 100% of what I had, but to be honest, I only had 20% energy left. I was reduced to the "point of no return" tiredness. Ladies, you know what I mean.. I'm talking about that moment when your eyes fill up with tears for no reason, and you don't know if you are going to start crying, or giggling.
d) I still train on my own. I just went through all the belt rank requirements from white belt up to my level in Kyokushin. I managed to put in some bo staff training, and to work on my latest Kyokushin kata thanks to the generosity of my daughter's TaeKwondo Master who allows me to train on my Kyokushin in the other half of the gym where he teaches, or to do my Kyokushin basics at the same time that his students are doing their Taekwondo basics.
Some people might get the mistaken impression that I'm training in TaeKwondo because I won the "Student with best manners" award in this club. I have to tell you that I am not studying the Art of TaeKwonDo, I have no knowledge of their "Poomse" (patterns), I do not participate in the sparring, I do not seek any rank advancement there either. I don't belong to that club as a student. I am a current Kyokushin Karate student with Shotokan karate background. So, Please do not ask me about Taekwondo information. I have some wise experienced TaeKwonDo Martial art friends that I can direct you to if you would like to know more about your Art.
e) I love to do Origami! I have been learning about origami since last Fall, and each month I am learning how to do more complex patterns. I'll collect my hard work in paperfolding, and take a picture of it. I'll add the picture to this posting as soon as I can.
I've learned some important things from the past weeks.
a) If I chose to do kata on my break, I only need to do it with no speed/power, and smooth out the movements. When people approach me to ask what I was doing, I just smile, and say that it's something "like" Tai chi, but faster. I still get to work on the pattern's timing, and movements without looking like a Martial artist. I even add some stretches in between the kata to make it look like I'm just an old sore lady clearing out the kinks from the demands of work. People just smile, and nod at me as they walk by.
b) I NEED to rest. I come home, look at the condition of the house, and then retreat to the bedroom, and lay down for half an hour. I find that I need to shut down, release stress, and regroup before I tackle meals, and housework. Those breaks at work just don't help me mentally, nor physically. Truly, there is just enough time to eat something, drink some water, go to the washroom, and do a couple of relaxed kata.
c) Karate has become more important as I find that I'm burning off the stress of the day when I go train. I come home feeling better, and I can almost call it "rested". Except for one day in these past three months, when I felt totally exhausted as I entered the dojo. It was a very demanding day at work where I had to wash down the whole seat of each row of each section of the stadium. The back, and bottom of the seat involved much bending over, and squatting. OH man.. that was a hard day at work. I felt it in every muscle of my body. Then, when I went to karate, I ended up feeling like I was moving through molasses. I understood what was happening to me physically, and I decided to lower my expectations on my performance. I gave 100% of what I had, but to be honest, I only had 20% energy left. I was reduced to the "point of no return" tiredness. Ladies, you know what I mean.. I'm talking about that moment when your eyes fill up with tears for no reason, and you don't know if you are going to start crying, or giggling.
d) I still train on my own. I just went through all the belt rank requirements from white belt up to my level in Kyokushin. I managed to put in some bo staff training, and to work on my latest Kyokushin kata thanks to the generosity of my daughter's TaeKwondo Master who allows me to train on my Kyokushin in the other half of the gym where he teaches, or to do my Kyokushin basics at the same time that his students are doing their Taekwondo basics.
Some people might get the mistaken impression that I'm training in TaeKwondo because I won the "Student with best manners" award in this club. I have to tell you that I am not studying the Art of TaeKwonDo, I have no knowledge of their "Poomse" (patterns), I do not participate in the sparring, I do not seek any rank advancement there either. I don't belong to that club as a student. I am a current Kyokushin Karate student with Shotokan karate background. So, Please do not ask me about Taekwondo information. I have some wise experienced TaeKwonDo Martial art friends that I can direct you to if you would like to know more about your Art.
e) I love to do Origami! I have been learning about origami since last Fall, and each month I am learning how to do more complex patterns. I'll collect my hard work in paperfolding, and take a picture of it. I'll add the picture to this posting as soon as I can.
Saturday, February 23, 2008
Karate in the workplace
My weekdays have been spent working as a temporary worker here and there, helter, skelter. My family needs the money so I have stepped up to the plate and embraced the demand.
Temporary workers seems to be at the bottom of the work ladder.. oh even farther than the bottom. Since we pop into the facility, and then pop out again there is no "bonding" happening. We sit by ourselves, work by ourselves, come and leave by ourselves.
I found myself longing for the chance to train in karate. My heart and soul pining for a good kata, or even standing still and doing 300 punches. Instead, I did monotonous work of placing a piece of tape individually onto a over 16,000 separate pieces of paper, or spending 2 hours sweeping a concrete floor.
I kept reminding myself of Sensei Gichin Funakoshi's precept: "Do not think that karate training is only in the dojo."
So, I started looking for moments to train as I worked ( just as I used to do when I was a stay at home housemaker). Suddenly, I found little ways of incorporating karate into my day.
When placed in a seated position to do repeditive work, I would focus on having proper posture, and deepening my breathing into my hara. I worked on smoothing out my movements so that I no extra wasted movements. As soon as I had the pattern of that sequence imbedded into my body, I would free my mind, and start to review the various requirements of the belt rank levels striving to remember each rank only by strikes, only by blocks, only by kata, etc. I would work towards remembering the various history, and Japanese terms of the various movements. I would be so centered on meditation that people would leave to go on break, and I wouldn't notice. Someone would have to come up to me, and "wake" me up. I found myself always saying "so soon?" in surprise.
When asked to pick up many 10 kilogram ( 20 pound) box of jean pants, open them, remove the pants from their packaging, and then replace them into a different box. I realized that here was a perfect training possibility. I would work towards using proper balance, and posture as I lifted the weight. I'd attempt to hold the box at different distances from my body with my arms close, with my arms extended, with my arms lower, with my arms higher, etc. I'd isolate a certain set of muscles of the arm/shoulder. In this manner I was exercising many of the different arm muscles. I considered it a form of weight lifting. In opening the jean packaging, I worked towards speeding up my hikite hand. I'd grab the packaging with my right hand, and rip towards me into the chambered position. The next package I worked with my left to balance the exercise.
When it was time to package the clothing, I found that each bag that I did required that I put a little piece of plastic into the garbage which was underneath my station. I decided to do a kiba dachi type of squat each time I put a that piece into the refuse. This allowed me to get close enough to the receptacle so that the plastic wouldn't fall onto the floor. By the end of the work day, my legs were sore from all of the squatting work.
Sweeping/mopping allows me to work on my hip rotation, and power. I tend to start the movement of the broom/mop with my hip, and then follow through with the rest of my body. I work towards a circular path. (if possible) If I have to use them in a direct linear way, then I will work towards a front stance position, and keeping my weight balanced. I found that sliding my feet in fighting stance as I worked helped me strengthen my knees, and kumite position. I even experimented with adding some backstance, crossed stance, and side stance as mopping to see if I could effectively continue with the power, and speed regardless to which stance I was using. 6 hours of sweeping/mopping allows for much experimentation, and exploration. I did work on smoothing out how I switch hand positions, working on my Bo manipulation through switching from left hand up to right hand up on the mop in mid movement.
Sure, I still try to do at least one kata during my breaks, but it's difficult to do without people catching a glimpse of it. I don't want to disturb the other people in that workplace, especially since they do not know me. The women's washrooms aren't all large enough for a good kata ( except something more compact like Tekki Shodan). I tried to do Yangtsu, but it didn't fit well in a small area. Sanchin Kata makes too much breathing noise when done well, and I find that the sudden powerful turns frighten people who just happen to be walking into the washroom. With the other kata, I can pretend that I am just stretching out my legs, or my back when someone just appears at the doorway. There is one of my workplaces that I received permission from the supervisor to do kata in an open area, if ever I work there again I have that all set up already, but I haven't had this opportunity at the other workplaces.
Temporary workers seems to be at the bottom of the work ladder.. oh even farther than the bottom. Since we pop into the facility, and then pop out again there is no "bonding" happening. We sit by ourselves, work by ourselves, come and leave by ourselves.
I found myself longing for the chance to train in karate. My heart and soul pining for a good kata, or even standing still and doing 300 punches. Instead, I did monotonous work of placing a piece of tape individually onto a over 16,000 separate pieces of paper, or spending 2 hours sweeping a concrete floor.
I kept reminding myself of Sensei Gichin Funakoshi's precept: "Do not think that karate training is only in the dojo."
So, I started looking for moments to train as I worked ( just as I used to do when I was a stay at home housemaker). Suddenly, I found little ways of incorporating karate into my day.
When placed in a seated position to do repeditive work, I would focus on having proper posture, and deepening my breathing into my hara. I worked on smoothing out my movements so that I no extra wasted movements. As soon as I had the pattern of that sequence imbedded into my body, I would free my mind, and start to review the various requirements of the belt rank levels striving to remember each rank only by strikes, only by blocks, only by kata, etc. I would work towards remembering the various history, and Japanese terms of the various movements. I would be so centered on meditation that people would leave to go on break, and I wouldn't notice. Someone would have to come up to me, and "wake" me up. I found myself always saying "so soon?" in surprise.
When asked to pick up many 10 kilogram ( 20 pound) box of jean pants, open them, remove the pants from their packaging, and then replace them into a different box. I realized that here was a perfect training possibility. I would work towards using proper balance, and posture as I lifted the weight. I'd attempt to hold the box at different distances from my body with my arms close, with my arms extended, with my arms lower, with my arms higher, etc. I'd isolate a certain set of muscles of the arm/shoulder. In this manner I was exercising many of the different arm muscles. I considered it a form of weight lifting. In opening the jean packaging, I worked towards speeding up my hikite hand. I'd grab the packaging with my right hand, and rip towards me into the chambered position. The next package I worked with my left to balance the exercise.
When it was time to package the clothing, I found that each bag that I did required that I put a little piece of plastic into the garbage which was underneath my station. I decided to do a kiba dachi type of squat each time I put a that piece into the refuse. This allowed me to get close enough to the receptacle so that the plastic wouldn't fall onto the floor. By the end of the work day, my legs were sore from all of the squatting work.
Sweeping/mopping allows me to work on my hip rotation, and power. I tend to start the movement of the broom/mop with my hip, and then follow through with the rest of my body. I work towards a circular path. (if possible) If I have to use them in a direct linear way, then I will work towards a front stance position, and keeping my weight balanced. I found that sliding my feet in fighting stance as I worked helped me strengthen my knees, and kumite position. I even experimented with adding some backstance, crossed stance, and side stance as mopping to see if I could effectively continue with the power, and speed regardless to which stance I was using. 6 hours of sweeping/mopping allows for much experimentation, and exploration. I did work on smoothing out how I switch hand positions, working on my Bo manipulation through switching from left hand up to right hand up on the mop in mid movement.
Sure, I still try to do at least one kata during my breaks, but it's difficult to do without people catching a glimpse of it. I don't want to disturb the other people in that workplace, especially since they do not know me. The women's washrooms aren't all large enough for a good kata ( except something more compact like Tekki Shodan). I tried to do Yangtsu, but it didn't fit well in a small area. Sanchin Kata makes too much breathing noise when done well, and I find that the sudden powerful turns frighten people who just happen to be walking into the washroom. With the other kata, I can pretend that I am just stretching out my legs, or my back when someone just appears at the doorway. There is one of my workplaces that I received permission from the supervisor to do kata in an open area, if ever I work there again I have that all set up already, but I haven't had this opportunity at the other workplaces.
Thursday, February 14, 2008
The Bamboo plant survived!
I was worried about how my Bamboo plant would handle being in such cold temperatures for days since my furnace had broken down.
It did extremely well. See?
What does this have to do with karate, you may ask? I will answer.
This beautiful plant was given to me by my former karate students. It had been thriving in my home, and bringing beauty, good memories, and joy to me everyday.
Here is an interesting, almost prophetic, thing that happened concerning this plant. On the morning that I received the registered letter I was working in a freezing kitchen, and at the same time, I was distracted by the furnace repairman. Suddenly there was a loud crash coming in the area of the Bamboo plant. It seems that one of the pots/pans hanging from the shelf above the plant had been knocked off of it's hook, and it had fallen straight down cutting off the leaves of the third bamboo stalk. Thankfully the plant was fine. It was just missing it's third set of leaves on the shortest stalk. ( You can see that in the picture.)
I felt a pang of dismay because in Japanese tradition, I knew that 3 meant "fullness", and "happiness". Here I was with what would constitute the equivalent of 2 1/2. I would have to wait until the 3rd stalk regrows it's leaves to bring it back to it's balance.
Then, I opened the registered letter, and suddenly the symbolizm of the bamboo plant's misfortune echoed in my mind. I could see that I had been cut off from the old, and now the challenge was to grow into the new. However, it's not like the old will disappear. It is a big part of what I have become, and who I will be. I have learned what I want, how I think, and what I value in Martial arts, and I can see these values in the simple bamboo plant. Bamboo are immensely strong, and yet flexible. They thrive on as little as water for their home. They can be useful in SO many ways: you can make musical instruments, cloths, food, weapons, tools, buildings, etc. etc. out of them. From my latest experience, it also looks like Bamboo can take a beating, be thrown into a freezer for days, and still be strong, and grow. I want to be like my bamboo stalks.
That plant has now become such a potent symbol to me of all of my experiences in Martial arts, and if ever I need to choose an image to represent me I would chose a stylized image of 3 bamboo stalks with two filled with leaves, and one barren but ready to grow.
Monday, February 11, 2008
The karate lessons found in a cold house
Two days of no heat from my furnace.. ah.. it truly brings out the creative side of my karate training. As Sensei Gichin Funakoshi states "Always be ready to release your mind."
Well.. I had to do this to figure out how to keep my family warm in the intense cold weather that we have been experiencing until a new furnace could be installed.
It was no easy task as we live in a large home. Space heaters barely take the chill out of the air. I looked at all possibilities, and said to myself "One candle in the dark.. is worth much.." I used a plethora of emergency heat sources, lit votive candles, the oven, the dryer, I boiled soup for meals, and baked cookies. We walked around in parkas, and drank hot chocolate. Every little thing that could contribute some heat to the house was used.
I had the children place their mattresses on the floor of the family room, and the group of them, including me, sleeped there together with a space heater warming up just that space. It was fine until one child stole my cover, and the other child, dreaming that she was defending herself, started punching my back.
It was so cold in the house that the cat was scratching that the family room door to be let in, then she'd want to be let out, then let in again, then let out. AArgh..
Yet, the children are thrilled, and all of them are walking around saying "Mom.. this is going to be one of those memories where we all sit together in the future saying "Do you remember when the furnace broke down?"
And that is where the karate lesson struck me the most, I needed to release my mind of the assumptions, and concerns that were plaguing me, and see this moment from a different perspective. I had to see the issues from it's true vantage point to understand it, know it, embrace it, and be victorious over it. It's just like when I'm sparring. I cannot stand there thinking "If my opponent sends a front kick, I will do this, then I'm going to do that.." because I'll be so focused on him sending a front kick that I'll miss the other action. I have to release my mind, and see the potentials, and react to the moment. Now I understand a little deeper the lesson of how a karate ka needs to learn how to 'dance' with their opponent. It is by releasing the mind, and responding to what is happening.
Well.. I had to do this to figure out how to keep my family warm in the intense cold weather that we have been experiencing until a new furnace could be installed.
It was no easy task as we live in a large home. Space heaters barely take the chill out of the air. I looked at all possibilities, and said to myself "One candle in the dark.. is worth much.." I used a plethora of emergency heat sources, lit votive candles, the oven, the dryer, I boiled soup for meals, and baked cookies. We walked around in parkas, and drank hot chocolate. Every little thing that could contribute some heat to the house was used.
I had the children place their mattresses on the floor of the family room, and the group of them, including me, sleeped there together with a space heater warming up just that space. It was fine until one child stole my cover, and the other child, dreaming that she was defending herself, started punching my back.
It was so cold in the house that the cat was scratching that the family room door to be let in, then she'd want to be let out, then let in again, then let out. AArgh..
Yet, the children are thrilled, and all of them are walking around saying "Mom.. this is going to be one of those memories where we all sit together in the future saying "Do you remember when the furnace broke down?"
And that is where the karate lesson struck me the most, I needed to release my mind of the assumptions, and concerns that were plaguing me, and see this moment from a different perspective. I had to see the issues from it's true vantage point to understand it, know it, embrace it, and be victorious over it. It's just like when I'm sparring. I cannot stand there thinking "If my opponent sends a front kick, I will do this, then I'm going to do that.." because I'll be so focused on him sending a front kick that I'll miss the other action. I have to release my mind, and see the potentials, and react to the moment. Now I understand a little deeper the lesson of how a karate ka needs to learn how to 'dance' with their opponent. It is by releasing the mind, and responding to what is happening.
Thursday, February 07, 2008
Techical details of my belt rank in Shotokan
I was informed by my former Shotokan Instructor through a registered letter that my Shodan status has been revoked.
My Shodan was revoked for the following reasons:
a) The dojo that I was teaching at has been dissolved by circumstances of which I am unaware. I do not know the details as I have not interacted with anyone since last August when I announced my resignation.
b) When I left, I knew that there was going to be renovations of the facility so the Shotokan dojo had no location to train in until Spring of 2008. I offered my students a list of a selection of various choices of temporary training places telling them about other Shotokan dojo in walking distance that they could train at, or even other martial art clubs that were also available that they may be interested in training at.
I accept this decision of revoking my Shodan rank in this specific organization as I am no longer actively participating, nor training within that influence.
So be alerted that I do not have Shodan black belt status there.
However, I state that my Shodan status is still intact as I have received a Shodan Rank Certificate from Sensei Paul Danelutti (6th Dan Rokudan in Shotokan) last August 17th, 2007. Sensei Paul Danelutti has been intimately involved in my formation, and training since I started learning karate as a white belt under Sensei Walter Crockford. Therefore I am a valid Shodan in his organization.
In addition to this, Sifu Tim White (8th Dan)of Molum Combat Arts Association has honored, and officially recognized my rank of Shodan since my training before him in Dallas, Texas, U.S. in 2006. According to Sifu White standards, and instructions, I can promote myself as:
Mireille Clark
Shodan, MLCAA
I might have to add an addition to this as Shihan Colin Wee has recognized my Shodan on my own merit. I am an Associate Black Belt Member of HRGB ( Hikaru Ryu Gendai Budo) Dojo.
Also, Sensei Charley Porter (4th Dan Shotokan) Independence, Missouri/ Kansas City would like it known that he validates my Shodan Black belt. I have trained with him on more than one occasion. The Fall Karate camp of 2007 was my recent event.
Addendum:
"Mireille, as I know of you through Hanshi Tim White and Shihan Wee I would like to offer the support of the Makumasuta Ryu Dojo, and the Academy of Combative Arts in the United Kingdom & Crete to ratify and support your Yudansha rank of Shodan in Shotokan Karate in the UK.
This done under my authority as Shihan of the Makumasuta Ryu, Chief Instructor of the ACMA, UK Director of MLCAA, member in good standing of the Senior Instructors Guild, IAOMAS Instructor & examiner and soon to be Chairman of the International Association of Combative Martial Arts. I would also point out that whilst the initial investiture of a Shodan comes from a higher rank, the true authority of the grade comes from the person holding the rank.
You need no one's authority or permission to be that which you already are."
My Shodan was revoked for the following reasons:
a) The dojo that I was teaching at has been dissolved by circumstances of which I am unaware. I do not know the details as I have not interacted with anyone since last August when I announced my resignation.
b) When I left, I knew that there was going to be renovations of the facility so the Shotokan dojo had no location to train in until Spring of 2008. I offered my students a list of a selection of various choices of temporary training places telling them about other Shotokan dojo in walking distance that they could train at, or even other martial art clubs that were also available that they may be interested in training at.
I accept this decision of revoking my Shodan rank in this specific organization as I am no longer actively participating, nor training within that influence.
So be alerted that I do not have Shodan black belt status there.
However, I state that my Shodan status is still intact as I have received a Shodan Rank Certificate from Sensei Paul Danelutti (6th Dan Rokudan in Shotokan) last August 17th, 2007. Sensei Paul Danelutti has been intimately involved in my formation, and training since I started learning karate as a white belt under Sensei Walter Crockford. Therefore I am a valid Shodan in his organization.
In addition to this, Sifu Tim White (8th Dan)of Molum Combat Arts Association has honored, and officially recognized my rank of Shodan since my training before him in Dallas, Texas, U.S. in 2006. According to Sifu White standards, and instructions, I can promote myself as:
Mireille Clark
Shodan, MLCAA
I might have to add an addition to this as Shihan Colin Wee has recognized my Shodan on my own merit. I am an Associate Black Belt Member of HRGB ( Hikaru Ryu Gendai Budo) Dojo.
Also, Sensei Charley Porter (4th Dan Shotokan) Independence, Missouri/ Kansas City would like it known that he validates my Shodan Black belt. I have trained with him on more than one occasion. The Fall Karate camp of 2007 was my recent event.
Addendum:
"Mireille, as I know of you through Hanshi Tim White and Shihan Wee I would like to offer the support of the Makumasuta Ryu Dojo, and the Academy of Combative Arts in the United Kingdom & Crete to ratify and support your Yudansha rank of Shodan in Shotokan Karate in the UK.
This done under my authority as Shihan of the Makumasuta Ryu, Chief Instructor of the ACMA, UK Director of MLCAA, member in good standing of the Senior Instructors Guild, IAOMAS Instructor & examiner and soon to be Chairman of the International Association of Combative Martial Arts. I would also point out that whilst the initial investiture of a Shodan comes from a higher rank, the true authority of the grade comes from the person holding the rank.
You need no one's authority or permission to be that which you already are."
Thursday, January 31, 2008
The results are in... 3rd kyu for me
Yes. After much anticipation, and patience, the results of December's belt test have been announced. I am now a 3rd Kyu Kyokushin Karate student which means that I have entered into the more demanding ranks of the dojo. I've been keeping up with the challenge, but it means a deep dedication to attending each training opportunity possible.
Sorry that I have been absent from the internet lately, but I have been working almost full time hours in an effort to help support my family financially.
Karate helped me to get this job. I was asked to come in for an interview solely on the basis that I had written down that my last work was to be a Sensei of a dojo for 6 months. The interviewer told me that he knows how much discipline it takes to get a black belt in a Martial arts, and that this was the kind of worker that he wants in his company.
Now I work all day from 6 am to 2 pm, come home take care of my kids until near supper, and then I rush to the dojo to train all night. Weekends are dedicated towards laundry, housework, grocery shopping and setting up meals for the rest of the week.
Yes, it is a big change for me. I have had to adjust to things like practicing my karate on my breaks in the women's washroom. I know how long a kata takes to perform, so I do about 8 or 10 of them, and then I go back to work in plenty of time.
Internet time has come to a minimum. I rarely have any time, or energy, to do my usual visiting of various blog friends, forums, and internet resources. But I do hope that you all know that I keep you fondly in my thoughts.
Sorry that I have been absent from the internet lately, but I have been working almost full time hours in an effort to help support my family financially.
Karate helped me to get this job. I was asked to come in for an interview solely on the basis that I had written down that my last work was to be a Sensei of a dojo for 6 months. The interviewer told me that he knows how much discipline it takes to get a black belt in a Martial arts, and that this was the kind of worker that he wants in his company.
Now I work all day from 6 am to 2 pm, come home take care of my kids until near supper, and then I rush to the dojo to train all night. Weekends are dedicated towards laundry, housework, grocery shopping and setting up meals for the rest of the week.
Yes, it is a big change for me. I have had to adjust to things like practicing my karate on my breaks in the women's washroom. I know how long a kata takes to perform, so I do about 8 or 10 of them, and then I go back to work in plenty of time.
Internet time has come to a minimum. I rarely have any time, or energy, to do my usual visiting of various blog friends, forums, and internet resources. But I do hope that you all know that I keep you fondly in my thoughts.
Saturday, January 19, 2008
A fictional Kyokushin belt rank test
In an effort to respect my inner resolve to leave my dojo happenings as much as possible out of my weblog, and yet, at the same time, I would like to reveal what a Kyokushin belt rank test is like to my internet friends I have chosen to write a fictional story about the experience. I'd like to state up front that all of the characters, and situations in the following story are made up, and do not represent any real person.
Little did Jane Doe realize how much she'd be affected by that one moment of curiousity that she felt when she considered checking out the notice that she saw on the public library wall of free karate lessons being offered at the local High school gym. She initially went there to see if she could get some exercise, lose some weight, and learn some self defense, she didn't expect that she would find something that she valued so much that she'd be looking forwards to going there each time. For 4 months she invested more and more of herself into this activity. She found herself practicing her strikes at strange times of the day like in front of the mirror so that she can see herself. She still felt awkward, and confused about all of the details, but she was doing far better than when she first started when she tripped on her own foot, and nearly fell.
Today is her first belt test... she had to earn the right to wear a white belt. There was a possibility for her to get a colored belt.. maybe.. if she did everything just right, she might get a 10th kyu Orange belt. She's never been to a belt test before now. Butterflies flipped around inside where she should have felt solid. Already she was shaking with worry about making mistakes, about getting stuck, about not being able to finish.. and yet, there was something within her that said "you can do this" and she clung to that knowledge.
She entered the dojo. Perhaps it was her inner environment that caused the sensation, or perhaps it was the body language of all of the other students in the room, but there seemed to be a loud cloud of tension that hung over the room. Although her Sensei walked around as normal, his eyes held shadows that were not there before now.
Class lined up, and went through the usual opening ritual, and warm up. Then the test started. First, she had to pass the physical requirements. She had been working on improving these all throughout the months of training, can she achieve them? She did, and elation surged through her. She had met her goal, but then suddenly the Sensei added new exercises that demanded even more of her energy. Panting through them, she thought to herself "Wow.. I didn't know that I had that in me." Her body was starting to get tired, and the test had just started. It has only been 20 minutes. Sensei added another exercise, and another. Each one using the whole body, and suddenly Jane started to see stars at her efforts to complete each one fully. Her body strained to pull itself, push itself, and it took willpower to just get her arms to do that last move. Yet, she managed to meet the demands, and stood there in the ready position feeling the weight of her body pulling her down to the ground.
"Laps!" Called out her Sensei. She nearly fell over in shock. She could hardly move, and he wanted her to run? RUN? Yet, all of the students were running. They all had said "Osu", and started running. She ran. Somewhere within her she found the energy to run. "Where did that come from?" she asked herself as she managed to keep up with the class. "How long will it last?"
They finished their laps, and the whole class stood there in stillness with the constant sound of breathing filling the room. It seemed that this sound was like the crash of the waves of the ocean filling the air with noise. Jane became aware of how cold her shoulders, and chest was, and she realized that it was from the sweat that was pouring off of her head, and hair onto her body.
Each student was sent up in front to perform the requirements of their level, and yet the students left in the crowd were also expected to do the same requirements. Jane didn't want to look at the clock, and yet she couldn't help it. Something inside her wanted to know what time it was, and how long she had been training so hard with the exercises. She risked glimpsing the time, and then chided herself in her mind at how she was warned that the test has no time limit. They will be testing until each person has tested regardless to how long that takes. It can be 2 hours, or 10 hours, so it's useless to look at the clock. Jane focused on doing her requirements as best as she can, and to ignore time.
Each student went up, and Jane's turn was next. Part of her was excited to be experiencing this, and part of her was terrified, she decided that she was too tired to care anymore. Her legs were starting to complain greatly when she went into stance. Her knees shook with each effort... now the shaking was more from total lack of energy than from fear. It was strange to feel so hot, and cold at the same time. Her name was called, and suddenly all physical sensation stopped. Her mind was totally centered on her testing, and her body didn't matter anymore. She ran up to the front almost like a new person. She led the class in each of the things that she had been practicing. The Japanese terms came out smoothly, and confidently from all of those moments of whispering them to herself while travelling to work, and back home. She floated on the built up accumulation of practice throughout the whole episode. When her Sensei said "Thank you, you may rejoin the line up." She felt like she had achieved something today.
Once she was back in line, exhaustion slammed into her body like a wall of granite. She didn't remember feeling this tired during the time she was up in front, where did it come from? Well.. that wasn't the problem was it. The issue was that it was there now. Her mind felt fuzzy, and disconnected.
There were more students called up, she wasn't the first one, and she wasn't the last one. On and on, the students went up, and the rest followed. Now it was a total mental effort on Jane's part to continue doing the test. With dismay, Jane found that her brain was being stubbornly sluggish. Each punch was a mental effort of "Like THIS! You are NOT going to give up! Do it right! Like THAT!" She became aware that her kiai shouts were weakening, and she decided to concentrate on that part of her.. That inner part that tightens when she shouts. Suddenly her strikes became a little sharper in spite of the pain in her arms, and legs. She grasped onto that hope, and continued until the last student went up and tested.
All of the students were then asked to make partners and to perform the various self defense sequences that they were taught. What a challenge to meet the demands of this expectation! Jane just wanted to go home now. It didn't matter anymore if she passed her test, or if she got a colored belt, or if she even got a white belt. She just wanted to go home.. or start crying maybe... crying would be nice... but Jane decided that she had survived all up to this point, and that she wouldn't give in to the temptation to quit now. There has to be some more energy somewhere within her to continue. On and on she defended herself from attack from various scenarios, and became the attacker for her partner. She started to feel a little better, at least her breathing wasn't as ragged.
The class was then asked to perform their patterns altogether starting from the lowest belt, and going up. Only one pattern brought Jane near to her knees. She could feel her heart trying to escape her chest. It was like the heart was saying "You can stay here if you want, but I'm getting out of here.." She had to do her pattern over and over and over. The room swirled around her, and when she finally heard "yame" she rejoiced. A small part of her felt pity for the higher belts that had to do their patterns while the lower belts rested.. but that was only a very small part. She was so grateful for the chance that their higher patterns was giving her to rest. Her mouth was so dry.. so dry.. a fierce thirst was raging through her. "How long have I been testing?" she wondered, but this time she refused to look at the clock. What if it said that it has only been a short amount of time, she couldn't handle that thought.
Time for sparring.. Jane went up with a renewed vigor. She faced her partners with every ounce of courage, and skill that she had to offer. Yet, within such a short amount of time she felt her body weakening. It was an effort to lift her leg to block, or to kick. Everything was a whirl of movement that spun around her and demanded response or the result was pain. Sparkles of pain that rose from her body telling her that she HAD to move, she had to respond to the person in front of her trying to cause more pain. There was no other option. Yet, her feet wouldn't listen anymore, her hands were still being obedient, but her feet wouldn't move like they were supposed to. She relied on her hands to block, to attack, to create space, and yet as much as she tried there was always moments of firework pain shooting through her. She tried to raise her leg to send a kick, and the leg refused to come up. It didn't have energy anymore. It was like a car that ran out of gas, and stayed in the same spot making grinding noises. She had to adjust with another hand technique, and thought "Oh no.. oh no.. I'm so tired.. so tired that I can't move, but I have to move. What can I do to survive?" She tasted blood in her mouth, and wondered where that came from? Breathing didn't seem to help anymore, she always felt dizzy, and like there wasn't enough air in the universe to replenish her. Her Sensei's command of "Yame" was like a balm to the punishment. She went to the side, and felt like she was ready to stop testing now. She didn't want the belt anymore. She didn't want to do anymore. She just wanted to go lie down.
But the test wasn't over. Sensei stood in front of the class asking question after question to the various students about the history of the art, about the founder, about technical terms, and other mental problems. Jane barely could remember her name, how was she supposed to remember these things? Sure.. she had correctly answered all of these questions on the written test a week ago, but she was NORMAL then. The questions kept coming, and Jane stayed in the ready position answering them with her best answers.
"The test isn't finished" explained the Sensei "You still have other elements to do such as board breaking. We will be doing that next week. Please come prepared."
Jane Doe felt every cell of her body complaining as she gathered up her gear, and walked out of the dojo. It took her two days to feel normal again, and two weeks to recuperate from the experience. She wondered if it was all worth it. Would she be willing to experience this torture again just to be allowed to go up another rank? Yet, the next class, she stood in front of her Sensei, and he took out that orange belt and placed it around her waist. She felt such an inner sensation of achievement. She knew how much she had done, and suffered, and became victorious over to be able to stand there receiving this promotion, and she felt good. The kind of goodness that isn't explainable to anyone. The kind of goodness that one can only live through to say "yes.. I know what you mean."
Little did Jane Doe realize how much she'd be affected by that one moment of curiousity that she felt when she considered checking out the notice that she saw on the public library wall of free karate lessons being offered at the local High school gym. She initially went there to see if she could get some exercise, lose some weight, and learn some self defense, she didn't expect that she would find something that she valued so much that she'd be looking forwards to going there each time. For 4 months she invested more and more of herself into this activity. She found herself practicing her strikes at strange times of the day like in front of the mirror so that she can see herself. She still felt awkward, and confused about all of the details, but she was doing far better than when she first started when she tripped on her own foot, and nearly fell.
Today is her first belt test... she had to earn the right to wear a white belt. There was a possibility for her to get a colored belt.. maybe.. if she did everything just right, she might get a 10th kyu Orange belt. She's never been to a belt test before now. Butterflies flipped around inside where she should have felt solid. Already she was shaking with worry about making mistakes, about getting stuck, about not being able to finish.. and yet, there was something within her that said "you can do this" and she clung to that knowledge.
She entered the dojo. Perhaps it was her inner environment that caused the sensation, or perhaps it was the body language of all of the other students in the room, but there seemed to be a loud cloud of tension that hung over the room. Although her Sensei walked around as normal, his eyes held shadows that were not there before now.
Class lined up, and went through the usual opening ritual, and warm up. Then the test started. First, she had to pass the physical requirements. She had been working on improving these all throughout the months of training, can she achieve them? She did, and elation surged through her. She had met her goal, but then suddenly the Sensei added new exercises that demanded even more of her energy. Panting through them, she thought to herself "Wow.. I didn't know that I had that in me." Her body was starting to get tired, and the test had just started. It has only been 20 minutes. Sensei added another exercise, and another. Each one using the whole body, and suddenly Jane started to see stars at her efforts to complete each one fully. Her body strained to pull itself, push itself, and it took willpower to just get her arms to do that last move. Yet, she managed to meet the demands, and stood there in the ready position feeling the weight of her body pulling her down to the ground.
"Laps!" Called out her Sensei. She nearly fell over in shock. She could hardly move, and he wanted her to run? RUN? Yet, all of the students were running. They all had said "Osu", and started running. She ran. Somewhere within her she found the energy to run. "Where did that come from?" she asked herself as she managed to keep up with the class. "How long will it last?"
They finished their laps, and the whole class stood there in stillness with the constant sound of breathing filling the room. It seemed that this sound was like the crash of the waves of the ocean filling the air with noise. Jane became aware of how cold her shoulders, and chest was, and she realized that it was from the sweat that was pouring off of her head, and hair onto her body.
Each student was sent up in front to perform the requirements of their level, and yet the students left in the crowd were also expected to do the same requirements. Jane didn't want to look at the clock, and yet she couldn't help it. Something inside her wanted to know what time it was, and how long she had been training so hard with the exercises. She risked glimpsing the time, and then chided herself in her mind at how she was warned that the test has no time limit. They will be testing until each person has tested regardless to how long that takes. It can be 2 hours, or 10 hours, so it's useless to look at the clock. Jane focused on doing her requirements as best as she can, and to ignore time.
Each student went up, and Jane's turn was next. Part of her was excited to be experiencing this, and part of her was terrified, she decided that she was too tired to care anymore. Her legs were starting to complain greatly when she went into stance. Her knees shook with each effort... now the shaking was more from total lack of energy than from fear. It was strange to feel so hot, and cold at the same time. Her name was called, and suddenly all physical sensation stopped. Her mind was totally centered on her testing, and her body didn't matter anymore. She ran up to the front almost like a new person. She led the class in each of the things that she had been practicing. The Japanese terms came out smoothly, and confidently from all of those moments of whispering them to herself while travelling to work, and back home. She floated on the built up accumulation of practice throughout the whole episode. When her Sensei said "Thank you, you may rejoin the line up." She felt like she had achieved something today.
Once she was back in line, exhaustion slammed into her body like a wall of granite. She didn't remember feeling this tired during the time she was up in front, where did it come from? Well.. that wasn't the problem was it. The issue was that it was there now. Her mind felt fuzzy, and disconnected.
There were more students called up, she wasn't the first one, and she wasn't the last one. On and on, the students went up, and the rest followed. Now it was a total mental effort on Jane's part to continue doing the test. With dismay, Jane found that her brain was being stubbornly sluggish. Each punch was a mental effort of "Like THIS! You are NOT going to give up! Do it right! Like THAT!" She became aware that her kiai shouts were weakening, and she decided to concentrate on that part of her.. That inner part that tightens when she shouts. Suddenly her strikes became a little sharper in spite of the pain in her arms, and legs. She grasped onto that hope, and continued until the last student went up and tested.
All of the students were then asked to make partners and to perform the various self defense sequences that they were taught. What a challenge to meet the demands of this expectation! Jane just wanted to go home now. It didn't matter anymore if she passed her test, or if she got a colored belt, or if she even got a white belt. She just wanted to go home.. or start crying maybe... crying would be nice... but Jane decided that she had survived all up to this point, and that she wouldn't give in to the temptation to quit now. There has to be some more energy somewhere within her to continue. On and on she defended herself from attack from various scenarios, and became the attacker for her partner. She started to feel a little better, at least her breathing wasn't as ragged.
The class was then asked to perform their patterns altogether starting from the lowest belt, and going up. Only one pattern brought Jane near to her knees. She could feel her heart trying to escape her chest. It was like the heart was saying "You can stay here if you want, but I'm getting out of here.." She had to do her pattern over and over and over. The room swirled around her, and when she finally heard "yame" she rejoiced. A small part of her felt pity for the higher belts that had to do their patterns while the lower belts rested.. but that was only a very small part. She was so grateful for the chance that their higher patterns was giving her to rest. Her mouth was so dry.. so dry.. a fierce thirst was raging through her. "How long have I been testing?" she wondered, but this time she refused to look at the clock. What if it said that it has only been a short amount of time, she couldn't handle that thought.
Time for sparring.. Jane went up with a renewed vigor. She faced her partners with every ounce of courage, and skill that she had to offer. Yet, within such a short amount of time she felt her body weakening. It was an effort to lift her leg to block, or to kick. Everything was a whirl of movement that spun around her and demanded response or the result was pain. Sparkles of pain that rose from her body telling her that she HAD to move, she had to respond to the person in front of her trying to cause more pain. There was no other option. Yet, her feet wouldn't listen anymore, her hands were still being obedient, but her feet wouldn't move like they were supposed to. She relied on her hands to block, to attack, to create space, and yet as much as she tried there was always moments of firework pain shooting through her. She tried to raise her leg to send a kick, and the leg refused to come up. It didn't have energy anymore. It was like a car that ran out of gas, and stayed in the same spot making grinding noises. She had to adjust with another hand technique, and thought "Oh no.. oh no.. I'm so tired.. so tired that I can't move, but I have to move. What can I do to survive?" She tasted blood in her mouth, and wondered where that came from? Breathing didn't seem to help anymore, she always felt dizzy, and like there wasn't enough air in the universe to replenish her. Her Sensei's command of "Yame" was like a balm to the punishment. She went to the side, and felt like she was ready to stop testing now. She didn't want the belt anymore. She didn't want to do anymore. She just wanted to go lie down.
But the test wasn't over. Sensei stood in front of the class asking question after question to the various students about the history of the art, about the founder, about technical terms, and other mental problems. Jane barely could remember her name, how was she supposed to remember these things? Sure.. she had correctly answered all of these questions on the written test a week ago, but she was NORMAL then. The questions kept coming, and Jane stayed in the ready position answering them with her best answers.
"The test isn't finished" explained the Sensei "You still have other elements to do such as board breaking. We will be doing that next week. Please come prepared."
Jane Doe felt every cell of her body complaining as she gathered up her gear, and walked out of the dojo. It took her two days to feel normal again, and two weeks to recuperate from the experience. She wondered if it was all worth it. Would she be willing to experience this torture again just to be allowed to go up another rank? Yet, the next class, she stood in front of her Sensei, and he took out that orange belt and placed it around her waist. She felt such an inner sensation of achievement. She knew how much she had done, and suffered, and became victorious over to be able to stand there receiving this promotion, and she felt good. The kind of goodness that isn't explainable to anyone. The kind of goodness that one can only live through to say "yes.. I know what you mean."
Thursday, January 17, 2008
Chosonninja's gift to those who cannot afford Martial Arts lessons
Master Park offers his philosophies, wisdom, experiences, and Martial arts skills with anyone who would like to spend the time to watch his Youtube videos. Everything is broken down into segments of 4 to 10 minutes. He teaches from the heart, and tries to form his students in all the ways of growth. This is what he says on his main webpage:
"This is devoted to the people who can not afford Martial Arts or have no Schools to learn Martial Arts. I don't want you to buy anything from me, but rather learn and teach these to good and poor people althroughout the World for FREE!
Tradition is good, but do not allow it to blind you of what is out there for you to discover. Reject nothing and respect all and you will in the end teach & guide others better. "Teach them with LOVE and watch them grow in the light!""
This is a Martial Artist who has incorporated his Way with his whole self, and is courageous enough to risk the vulnerability of the internet. Not always are one's efforts seen with grateful, kind, or accepting eyes.
I really enjoyed the video of his sharing on the virtue of Persistence ( presented below). He brought forth the beauty, and wonder of this aspect of our inner strength. I have always valued Patience, and perseverence in my life, but until now I haven't seen them as tools that I have used to make my life better. His words awakened me to that fact.
Although I do not train in the art of Wing Chun, I know that I truly enjoy watching his contribution to the Martial arts, and I look forwards to his future videos.
"This is devoted to the people who can not afford Martial Arts or have no Schools to learn Martial Arts. I don't want you to buy anything from me, but rather learn and teach these to good and poor people althroughout the World for FREE!
Tradition is good, but do not allow it to blind you of what is out there for you to discover. Reject nothing and respect all and you will in the end teach & guide others better. "Teach them with LOVE and watch them grow in the light!""
This is a Martial Artist who has incorporated his Way with his whole self, and is courageous enough to risk the vulnerability of the internet. Not always are one's efforts seen with grateful, kind, or accepting eyes.
I really enjoyed the video of his sharing on the virtue of Persistence ( presented below). He brought forth the beauty, and wonder of this aspect of our inner strength. I have always valued Patience, and perseverence in my life, but until now I haven't seen them as tools that I have used to make my life better. His words awakened me to that fact.
Although I do not train in the art of Wing Chun, I know that I truly enjoy watching his contribution to the Martial arts, and I look forwards to his future videos.
Wednesday, January 16, 2008
The results....
AHA! You will have to wait with patience just like me. Results were not announced last night. We may NEVER find out if we passed our test.
This reminds me so much of when I was training in Shotokan at the beginning of my path. The Sensei used to make us wait, and wait for the results of our belt tests. New students were not aware of the secret rule that we couldn't ask our Sensei for the results but that we had to show interior self control, and patience. If anyone asked Sensei for the results, we all knew that we would be waiting until the next class, or maybe the next week to find out. There was one time when we waited a full 3 months before we found out that we had past our last test, and would be testing for the next rank.
It was rather humorous, because after a belt rank test, all of the students would be warming up before class, and pretending that they didn't care about the test results. Sensei would walk into the room, and we would bow and greet him. Suddenly, the higher belts would spy a lower belt walking up to Sensei. The room would erupt with all of the higher belts yelling out "Don't ASK him!!" The lower belt would turn and say something like "I wasn't going to ask him.." blushing furiously, as they'd turn to go back to warming up. Sensei would always chuckle, and then walk away. We all knew that this meant another day of waiting.
What I can tell you is that I survived the Seminar with my Shihan. I was ready for the worst, and I powered through the whole 3 1/2 hours of training. The last half hour was street self defense, and although it doesn't put as much strain on your cardiovascular system to break out of a choke hold, and defend yourself. There is much learning to be had as you work towards balance, unbalance, power versus technique. Karate feels different in the unpretty realistic fighting that you might face in a bar fight, or on the street. Oh.. and there is much pain involved too as you work into joint locks, arm bars, throws, etc.
I really enjoyed the seminar. Now in hindsight, I can see how little use it was for me to be afraid of what might happen.
This reminds me so much of when I was training in Shotokan at the beginning of my path. The Sensei used to make us wait, and wait for the results of our belt tests. New students were not aware of the secret rule that we couldn't ask our Sensei for the results but that we had to show interior self control, and patience. If anyone asked Sensei for the results, we all knew that we would be waiting until the next class, or maybe the next week to find out. There was one time when we waited a full 3 months before we found out that we had past our last test, and would be testing for the next rank.
It was rather humorous, because after a belt rank test, all of the students would be warming up before class, and pretending that they didn't care about the test results. Sensei would walk into the room, and we would bow and greet him. Suddenly, the higher belts would spy a lower belt walking up to Sensei. The room would erupt with all of the higher belts yelling out "Don't ASK him!!" The lower belt would turn and say something like "I wasn't going to ask him.." blushing furiously, as they'd turn to go back to warming up. Sensei would always chuckle, and then walk away. We all knew that this meant another day of waiting.
What I can tell you is that I survived the Seminar with my Shihan. I was ready for the worst, and I powered through the whole 3 1/2 hours of training. The last half hour was street self defense, and although it doesn't put as much strain on your cardiovascular system to break out of a choke hold, and defend yourself. There is much learning to be had as you work towards balance, unbalance, power versus technique. Karate feels different in the unpretty realistic fighting that you might face in a bar fight, or on the street. Oh.. and there is much pain involved too as you work into joint locks, arm bars, throws, etc.
I really enjoyed the seminar. Now in hindsight, I can see how little use it was for me to be afraid of what might happen.
Tuesday, January 15, 2008
Da Da DUN! Testing day.....
Thanks for all of the positive vibrations sent my way. I'm pretty calm, and ready to face the music today, and I'll dance as best as I can.
Life is short, and these mountain top moments that ask you to put forth the best that you have mentally, spiritually, and physically are times that you can look back upon with pride.
Why put ourselves through this? Why have belt testing at all? In my opinion, it's not to prove to the teacher that you have the skills. When I was a Sensei, I would assess my students as they were learning, once I knew that they had grasped that level of knowledge, I would allow them to test. So.. the teacher is aware of what the student is capable of.
I believe that these tests are for the student to use their new found skills in an artificially stress filled environment. Sure, you can play the song when you are alone, and practicing in your room, but can you play it just as well in front of a crowd? If ever a Martial artist had to use their skills in self defense, they will be facing that moment under various stresses. This kind of testing moment helps create a safe "pressure" to work through.
Yesterday, I've already started eating in preparation for the demands of tonight. I filled myself up with fruits, vegtables, and carbohydrates. Almost as if I was planning on running a marathon. Today, I'll make sure to have a good amount of Vitamin C, a good lunch with a salad before I need to go to the test. I know that I will not be able to eat after 3 pm just because I'll be mentally gearing up for the hard training.
Here I go....
Life is short, and these mountain top moments that ask you to put forth the best that you have mentally, spiritually, and physically are times that you can look back upon with pride.
Why put ourselves through this? Why have belt testing at all? In my opinion, it's not to prove to the teacher that you have the skills. When I was a Sensei, I would assess my students as they were learning, once I knew that they had grasped that level of knowledge, I would allow them to test. So.. the teacher is aware of what the student is capable of.
I believe that these tests are for the student to use their new found skills in an artificially stress filled environment. Sure, you can play the song when you are alone, and practicing in your room, but can you play it just as well in front of a crowd? If ever a Martial artist had to use their skills in self defense, they will be facing that moment under various stresses. This kind of testing moment helps create a safe "pressure" to work through.
Yesterday, I've already started eating in preparation for the demands of tonight. I filled myself up with fruits, vegtables, and carbohydrates. Almost as if I was planning on running a marathon. Today, I'll make sure to have a good amount of Vitamin C, a good lunch with a salad before I need to go to the test. I know that I will not be able to eat after 3 pm just because I'll be mentally gearing up for the hard training.
Here I go....
Saturday, January 12, 2008
Is it o.k. if I admit that I'm terrified???
This coming week I face undergoing my belt rank test under my Shihan.
Yes, I know that I just tested in December. The results were not announced. Instead, all of the higher belt students were informed last Wednesday that we will be testing under Shihan in a week.
Between you, and me, I'm scared. Oh gosh.. petrified. My knees are literally shaking. I've tested before Masters before, that isn't the problem. We are talking about a certain Shihan! He is "superhuman". I've trained under him for over 4 years now, and let me tell you, the things that he can do, the things that he can do TO you!!!
I gave it my best in December. I'm still healing from that belt test. My left leg is acting more normal now, but it cramps up, and sends pins and needles when stressed too much. Oh gosh.. I have to survive another belt test, and it's only been a month.
Kyokushin belt tests are their own creation in checking the limits of human determination, and will power. You push yourself beyond what you believe to be your limits. Let's just say that Shihan has great expectations.
But what can I do? The test is announced, and it's going to happen, and I'm going to be there, and I'm going to do my best, and I'm going to survive it. Murder is illegal in Canada.
I'm scared.. oh gosh... I'm scared. I keep telling myself "It's just another class. It's just another test, I've done dozens. I tested for Shodan in front of Sensei Mori, there's NOTHING more challenging than that. I can only do my best with what I have, even if I do not pass, my Sensei will still be proud that I did my best."
But I'm cringing...I fear the upcoming physical pain of that test. I'm walking in already dreading it. Not a good idea. My fears will make the pain seem worse. My fears will sap away at my willpower. My fears will overtake me, cause my body to stiffen, and make me lose my usual abilities. I've got to take a hold of these imagined fears, and thank them for existing within me to protect me, but tell them that I don't need them for this occasion.
I have to rely on what I know that I have been able to do in the past. Giving birth to seven children has not been easy, and I survived it. Raising an autistic child has pulled on every resource that I have, and I surmounted it. What is a few hours of karate training under this Shihan compared to the strength that I have shown in my life?
But is it o.k. if I allow myself to admit how terrified I am? Name the fear, embrace it, and then push past it??
Yes, I know that I just tested in December. The results were not announced. Instead, all of the higher belt students were informed last Wednesday that we will be testing under Shihan in a week.
Between you, and me, I'm scared. Oh gosh.. petrified. My knees are literally shaking. I've tested before Masters before, that isn't the problem. We are talking about a certain Shihan! He is "superhuman". I've trained under him for over 4 years now, and let me tell you, the things that he can do, the things that he can do TO you!!!
I gave it my best in December. I'm still healing from that belt test. My left leg is acting more normal now, but it cramps up, and sends pins and needles when stressed too much. Oh gosh.. I have to survive another belt test, and it's only been a month.
Kyokushin belt tests are their own creation in checking the limits of human determination, and will power. You push yourself beyond what you believe to be your limits. Let's just say that Shihan has great expectations.
But what can I do? The test is announced, and it's going to happen, and I'm going to be there, and I'm going to do my best, and I'm going to survive it. Murder is illegal in Canada.
I'm scared.. oh gosh... I'm scared. I keep telling myself "It's just another class. It's just another test, I've done dozens. I tested for Shodan in front of Sensei Mori, there's NOTHING more challenging than that. I can only do my best with what I have, even if I do not pass, my Sensei will still be proud that I did my best."
But I'm cringing...I fear the upcoming physical pain of that test. I'm walking in already dreading it. Not a good idea. My fears will make the pain seem worse. My fears will sap away at my willpower. My fears will overtake me, cause my body to stiffen, and make me lose my usual abilities. I've got to take a hold of these imagined fears, and thank them for existing within me to protect me, but tell them that I don't need them for this occasion.
I have to rely on what I know that I have been able to do in the past. Giving birth to seven children has not been easy, and I survived it. Raising an autistic child has pulled on every resource that I have, and I surmounted it. What is a few hours of karate training under this Shihan compared to the strength that I have shown in my life?
But is it o.k. if I allow myself to admit how terrified I am? Name the fear, embrace it, and then push past it??
Friday, January 11, 2008
Kyokushin Dojo Kun: Last line
Hitotsu, wareware wa, shogai no shugyo o karate no michi ni tsuji, Kyokushin no michi o mattou suru koto.
'All our lives, through the discipline of karate, we will seek to fulfill the true meaning of the Kyokushin way."
If one notices, all of the lines of the Dojo Kun start with the word "Hitotsu" which means "First", and ends in "koto" which translates to "thing/object". In other words, we are being told that every single concept contained in the Dojo Kun is as important as the next one. This final exhortation is not more or less important because it is at the bottom of the list.
Training seriously in the path of Karate demands much from a person mentally, physically, and spiritually. Mentally, we are challenged to learn the various techniques, strategies, concepts, patterns, even the terminology, and history of our artform. Physically, we work towards more stable stances, better controlled balance, speed, agility, power, and effectiveness. Spiritually, we work on our inner character, and to embrace such virtues as courage, perseverance in hardship, humility, and dedication. Achieving success in these demands require a certain amount of discipline within oneself. It is wrong to only speak about karate without "doing" it. Knowledge is only potential change, for it to be activated in our lives we have to apply that knowledge. Knowing how to do a proper front kick is a far different experience that actually performing that same kick 100 times. To be able to say that we are living the discipline of karate, we have to do the "Do".
Through our efforts, we seek to fulfill the "true" meaning of the Kyokushin "Ultimate Truth" Way. Why did Sosai Masutatsu Oyama chose to name his Karate style with this concept?
Let's look at the history of the naming of the various styles. Up until a certain point in time, karate was basically known as "Chinese hands" or "Tode". There is some diversion in who claims to have changed it to "Empty hands" ( Kara Te ) I tend to believe that it was Sensei Gichin Funakoshi who chose to do this to make the art more acceptable to the Japanese populace. At this time era, the various karate styles in Japan were asked to list themselves as there were so many varieties of Karate. Goju Ryu was named to reveal that it worked on both "hard" and "soft" methods. Wado Ryu was named "The way of harmony". Each founder chose a name that encompassed the center of the philosophy of that art. ( Except for Sensei Gichin Funakoshi, he didn't chose the name of his style, "Shotokan", his students did. When asked what style that they were following, they would answer "We study at Shoto's place." "Shoto" was the pen name that Sensei Gichin Funakoshi used when writing.)
Therefore, like many other Sensei, Sosai Masutatsu Oyama chose the Kanji "Ultimate Truth" to represent his style's philosophy. Sensei Omid Khademzadeh explains this so eloquently "Many Kyokushin groups throughout the world have chosen to focus their experience around the philosophy of Kyokushin as a method of self-improvement and discipline. The Kyokushin way teaches its students that the most important aspects of training are not the ability to knock down an opponent. Instead, the person must contemplate the technique and understand that the true meaning of the Kyokushin way is not in violence, but the mastering of oneself. An important philosophy is never to do what you cannot undo, and never use more violence than is prompted or necessary. Through understanding of this comes the ability to fight on an elite level, but fighting is not the Kyokushin student's overall goal."
Let us train hard for the rest of our lives with all of the Dojo Kun's promises, potentials, and possibilities in mind.
'All our lives, through the discipline of karate, we will seek to fulfill the true meaning of the Kyokushin way."
If one notices, all of the lines of the Dojo Kun start with the word "Hitotsu" which means "First", and ends in "koto" which translates to "thing/object". In other words, we are being told that every single concept contained in the Dojo Kun is as important as the next one. This final exhortation is not more or less important because it is at the bottom of the list.
Training seriously in the path of Karate demands much from a person mentally, physically, and spiritually. Mentally, we are challenged to learn the various techniques, strategies, concepts, patterns, even the terminology, and history of our artform. Physically, we work towards more stable stances, better controlled balance, speed, agility, power, and effectiveness. Spiritually, we work on our inner character, and to embrace such virtues as courage, perseverance in hardship, humility, and dedication. Achieving success in these demands require a certain amount of discipline within oneself. It is wrong to only speak about karate without "doing" it. Knowledge is only potential change, for it to be activated in our lives we have to apply that knowledge. Knowing how to do a proper front kick is a far different experience that actually performing that same kick 100 times. To be able to say that we are living the discipline of karate, we have to do the "Do".
Through our efforts, we seek to fulfill the "true" meaning of the Kyokushin "Ultimate Truth" Way. Why did Sosai Masutatsu Oyama chose to name his Karate style with this concept?
Let's look at the history of the naming of the various styles. Up until a certain point in time, karate was basically known as "Chinese hands" or "Tode". There is some diversion in who claims to have changed it to "Empty hands" ( Kara Te ) I tend to believe that it was Sensei Gichin Funakoshi who chose to do this to make the art more acceptable to the Japanese populace. At this time era, the various karate styles in Japan were asked to list themselves as there were so many varieties of Karate. Goju Ryu was named to reveal that it worked on both "hard" and "soft" methods. Wado Ryu was named "The way of harmony". Each founder chose a name that encompassed the center of the philosophy of that art. ( Except for Sensei Gichin Funakoshi, he didn't chose the name of his style, "Shotokan", his students did. When asked what style that they were following, they would answer "We study at Shoto's place." "Shoto" was the pen name that Sensei Gichin Funakoshi used when writing.)
Therefore, like many other Sensei, Sosai Masutatsu Oyama chose the Kanji "Ultimate Truth" to represent his style's philosophy. Sensei Omid Khademzadeh explains this so eloquently "Many Kyokushin groups throughout the world have chosen to focus their experience around the philosophy of Kyokushin as a method of self-improvement and discipline. The Kyokushin way teaches its students that the most important aspects of training are not the ability to knock down an opponent. Instead, the person must contemplate the technique and understand that the true meaning of the Kyokushin way is not in violence, but the mastering of oneself. An important philosophy is never to do what you cannot undo, and never use more violence than is prompted or necessary. Through understanding of this comes the ability to fight on an elite level, but fighting is not the Kyokushin student's overall goal."
Let us train hard for the rest of our lives with all of the Dojo Kun's promises, potentials, and possibilities in mind.
Thursday, January 10, 2008
Kyokushin Dojo Kun: Sixth line
Hitotsu, wareware wa, chisei to tairyoku to o kojo sase, koto ni nozonde ayamatazaru koto.
"We will look upwards to wisdom and strength, not seeking other desires."
The Japanese culture venerates age, and the elderly. They have a special holiday KEIRO NO HI where they show respect, and affection to their senior citizens, and offer them gifts. Age equals rank, and status in Japan because experience is something that cannot be bought, it can only be earned.
Wisdom is something that cannot be spoken, and is visible in age. Simplicity, longevity, and silence are the gateways towards finding wisdom. The best way to get a glimpse of how much age, and beauty are held in high esteem is to sit in a Japanese Garden, and soak in the messages contained in the quiet moments there.
Our goal is not just to become older, but to do so with style. We look upwards to becoming a wiser, and spiritually stronger so that we can be a wonderful elder person with much experience, and knowledge to share with the young.
"We will look upwards to wisdom and strength, not seeking other desires."
The Japanese culture venerates age, and the elderly. They have a special holiday KEIRO NO HI where they show respect, and affection to their senior citizens, and offer them gifts. Age equals rank, and status in Japan because experience is something that cannot be bought, it can only be earned.
Wisdom is something that cannot be spoken, and is visible in age. Simplicity, longevity, and silence are the gateways towards finding wisdom. The best way to get a glimpse of how much age, and beauty are held in high esteem is to sit in a Japanese Garden, and soak in the messages contained in the quiet moments there.
Our goal is not just to become older, but to do so with style. We look upwards to becoming a wiser, and spiritually stronger so that we can be a wonderful elder person with much experience, and knowledge to share with the young.
Kyokushin Dojo Kun: Fifth line (Warning: contains religious topic)
Hitotsu, wareware wa, shinbutsu o totobi, kenjo no bitoku o wasurezaru koto.
"We will follow our religious principles and never forget the true virtue of humility."
Throughout these meditations on the Dojo Kun, I have been attempting to look at them, as best as an outsider of Japanese custom, and culture can do, from their original perspective. I have been trying to peer through Sosai Masutatsu Oyama's eyes and see what he might have intended these Dojo Kun to represent to the present, and future students.
I would like to offer that when he wrote down "We will follow our religious principles" that he was speaking specifically about the 8 fold path known to the Buddhist, and Shinto followers of Japan. Other Religions can find it possible to follow their own principles, there is nothing wrong with this. The opening is there for anyone, of any religion, to chose to train in Karate without being uncomfortable.
For this moment, let's look at the option that Sosai Oyama was speaking directly about CERTAIN principles. The Eightfold path consists of
* Wisdom
1. Right view
2. Right intention
* Ethical conduct
3. Right speech
4. Right action
5. Right livelihood
* Mental discipline
6. Right effort
7. Right mindfulness
8. Right concentration
Sosai Oyama states ""In many countries around the world, the question, 'What is Zen' often turns up. Usually we answer that Zen is karate and that karate is Zen." Quote taken from "This is Karate." For him, his ideals, and his religious beliefs were integrated with his physical expression, and martial arts philosophy. He could not separate the two.
Seeking to develop, and live what we believe to be "right", there are tendencies when we look upon others as being "wrong". This is where we cannot forget the true virtue of humility. In humility, we can embrace our path, and goodness with confidence, and dedication, and be willing to share what we have with others if they are interested. We also have to respect that others may not see what we are seeing, and that they may chose a different path. In humility, we have to admit that we are not perfect, and that we also have limitations, and mistakes, and that we are working on ourselves to the best of our abilities. The virtue of humility relies on honesty, and truth.
As Sosai Oyama explains "Concentrate on sincerity and on unifying your spirit. Forget yourself, forget your enemies, forget winning and losing, and when you have done so, you will be in the spiritually unified state that is called mu, or nothingness, in Zen."
I am not a Buddhist, but I can value the goodness in Buddhism without sacrificing my own beliefs. This is to go beyond "right" and "wrong", "winning" or "losing", it is to come to a center position where I am secure, and willing to look calmly at all possibilities around me.
"We will follow our religious principles and never forget the true virtue of humility."
Throughout these meditations on the Dojo Kun, I have been attempting to look at them, as best as an outsider of Japanese custom, and culture can do, from their original perspective. I have been trying to peer through Sosai Masutatsu Oyama's eyes and see what he might have intended these Dojo Kun to represent to the present, and future students.
I would like to offer that when he wrote down "We will follow our religious principles" that he was speaking specifically about the 8 fold path known to the Buddhist, and Shinto followers of Japan. Other Religions can find it possible to follow their own principles, there is nothing wrong with this. The opening is there for anyone, of any religion, to chose to train in Karate without being uncomfortable.
For this moment, let's look at the option that Sosai Oyama was speaking directly about CERTAIN principles. The Eightfold path consists of
* Wisdom
1. Right view
2. Right intention
* Ethical conduct
3. Right speech
4. Right action
5. Right livelihood
* Mental discipline
6. Right effort
7. Right mindfulness
8. Right concentration
Sosai Oyama states ""In many countries around the world, the question, 'What is Zen' often turns up. Usually we answer that Zen is karate and that karate is Zen." Quote taken from "This is Karate." For him, his ideals, and his religious beliefs were integrated with his physical expression, and martial arts philosophy. He could not separate the two.
Seeking to develop, and live what we believe to be "right", there are tendencies when we look upon others as being "wrong". This is where we cannot forget the true virtue of humility. In humility, we can embrace our path, and goodness with confidence, and dedication, and be willing to share what we have with others if they are interested. We also have to respect that others may not see what we are seeing, and that they may chose a different path. In humility, we have to admit that we are not perfect, and that we also have limitations, and mistakes, and that we are working on ourselves to the best of our abilities. The virtue of humility relies on honesty, and truth.
As Sosai Oyama explains "Concentrate on sincerity and on unifying your spirit. Forget yourself, forget your enemies, forget winning and losing, and when you have done so, you will be in the spiritually unified state that is called mu, or nothingness, in Zen."
I am not a Buddhist, but I can value the goodness in Buddhism without sacrificing my own beliefs. This is to go beyond "right" and "wrong", "winning" or "losing", it is to come to a center position where I am secure, and willing to look calmly at all possibilities around me.
Kyokushin Dojo Kun: Fourth line
Hitotsu, wareware wa, reisetsu o omonji, chojo o keishi, sobo no furumai o tsutsushimu koto.
"We will observe the rules of courtesy, respect our superiors, and refrain from violence."
The above English translation of the Japanese alerted me that I needed to try to understand what each word was saying. "Reisetsu" refers to politeness, decorum, propriety.. or in other words being courteous. "Omonji" means to honor, esteem, and respect. This points to me that COURTESY goes beyond just observing the various rules in the Dojo such as responding to a command with "Osu", placing our shoes neatly against the wall, not swearing, or eating in the dojo, showing respect to our Sensei/Sempai etc.. It embraces these specific rules, and includes being respectful in daily life towards all things, and all people. The Japanese language, and culture contains many symbols of respect. One speaks differently to someone who is of higher stature than the other, using the addition of the word "Gosaimasu" to show respect. Bowing at the right time, in the right way, and with the correct posture is very important in showing respect. There are rules for eating, and drinking that reveal if you are a polite person, or not. You do not fill your own glass, but wait for someone to fill it for you. You receive a gift using both hands. These little daily signs, and signals are important to make people feel comfortable in your presence, and to have them see you as polite rather than rude. Kyokushin-kai are to make public decorum important to them not only in the dojo, but outside of it.
The fact that the first three words of this line already refers to showing respect to our teachers, I had to look more closely at the next three lines: "Chojo" gives the indication of someone or something superior/divine, "Kieshi" refers to consulting, asking for instructions, and seeking approval. What is a "Sensei" in the eyes of the Japanese?
"The term "sensei" is an honorific accorded to teachers, with a meaning transcending that of professor. It has been suggested that if a Japanese prime minister were to meet a former teacher, it is the former student who would bow low as a matter of acknowledging his proper place. The prime minister might later tell someone about having met his onshi, a word translated in the dictionary as "former teacher" that also connotes a person to whom one owes a debt that can never be fully repaid. Sensei, then, is not only a person of wisdom but also a major actor in the intricate web of obligations, group memberships, and dependencies that define Japanese social life and culture." Quote from The Professor and the Sensei: Faculty Roles in the United States and Japan by Robert Birnbaum
In other words, we are being called to refer to our instructors for direction in our path. We consult them, and rely on their guidance as we walk in our Martial Way. We turn to them as the primary source of the knowledge, and skills that we are hoping to attain. Through our training, we might be able to find out new things from other teachers, but we make an effort to stay faithful to the expectations, and philosophy of our chosen teacher. We owe them a debt of gratitude for all of the time, energy, and instruction that they have invested into our learning.
The last concept in this line is to "refrain from violent behaviour". At first, it seems that this is a separate idea from the first two. However, I'd like to offer that thought that a student's behaviour reflects on their Sensei. If a student is rude, impolite, ungrateful, and violent to others during class, or outside of training, he/she casts a bad shadow on the dojo. Daily decorum, patience, and politeness in word, and in deed, builds up the relationship, and honor given to one's Sensei.
So.. where do we get the motivation to live up to the difficult expectations of politeness, and courtesy? I would suggest that this is centered on the aspect of "love". I am talking about the kind of affection wherein we value ourselves, and those people around us so much that rudeness would not be a possibility. Sensei Gichin Funakoshi said "Love of Karate, love of self, love of family and friends; all lead eventually to love of one's country. The true meaning of Karate can be acquired only through such love." Karate Do: My Way of life
"We will observe the rules of courtesy, respect our superiors, and refrain from violence."
The above English translation of the Japanese alerted me that I needed to try to understand what each word was saying. "Reisetsu" refers to politeness, decorum, propriety.. or in other words being courteous. "Omonji" means to honor, esteem, and respect. This points to me that COURTESY goes beyond just observing the various rules in the Dojo such as responding to a command with "Osu", placing our shoes neatly against the wall, not swearing, or eating in the dojo, showing respect to our Sensei/Sempai etc.. It embraces these specific rules, and includes being respectful in daily life towards all things, and all people. The Japanese language, and culture contains many symbols of respect. One speaks differently to someone who is of higher stature than the other, using the addition of the word "Gosaimasu" to show respect. Bowing at the right time, in the right way, and with the correct posture is very important in showing respect. There are rules for eating, and drinking that reveal if you are a polite person, or not. You do not fill your own glass, but wait for someone to fill it for you. You receive a gift using both hands. These little daily signs, and signals are important to make people feel comfortable in your presence, and to have them see you as polite rather than rude. Kyokushin-kai are to make public decorum important to them not only in the dojo, but outside of it.
The fact that the first three words of this line already refers to showing respect to our teachers, I had to look more closely at the next three lines: "Chojo" gives the indication of someone or something superior/divine, "Kieshi" refers to consulting, asking for instructions, and seeking approval. What is a "Sensei" in the eyes of the Japanese?
"The term "sensei" is an honorific accorded to teachers, with a meaning transcending that of professor. It has been suggested that if a Japanese prime minister were to meet a former teacher, it is the former student who would bow low as a matter of acknowledging his proper place. The prime minister might later tell someone about having met his onshi, a word translated in the dictionary as "former teacher" that also connotes a person to whom one owes a debt that can never be fully repaid. Sensei, then, is not only a person of wisdom but also a major actor in the intricate web of obligations, group memberships, and dependencies that define Japanese social life and culture." Quote from The Professor and the Sensei: Faculty Roles in the United States and Japan by Robert Birnbaum
In other words, we are being called to refer to our instructors for direction in our path. We consult them, and rely on their guidance as we walk in our Martial Way. We turn to them as the primary source of the knowledge, and skills that we are hoping to attain. Through our training, we might be able to find out new things from other teachers, but we make an effort to stay faithful to the expectations, and philosophy of our chosen teacher. We owe them a debt of gratitude for all of the time, energy, and instruction that they have invested into our learning.
The last concept in this line is to "refrain from violent behaviour". At first, it seems that this is a separate idea from the first two. However, I'd like to offer that thought that a student's behaviour reflects on their Sensei. If a student is rude, impolite, ungrateful, and violent to others during class, or outside of training, he/she casts a bad shadow on the dojo. Daily decorum, patience, and politeness in word, and in deed, builds up the relationship, and honor given to one's Sensei.
So.. where do we get the motivation to live up to the difficult expectations of politeness, and courtesy? I would suggest that this is centered on the aspect of "love". I am talking about the kind of affection wherein we value ourselves, and those people around us so much that rudeness would not be a possibility. Sensei Gichin Funakoshi said "Love of Karate, love of self, love of family and friends; all lead eventually to love of one's country. The true meaning of Karate can be acquired only through such love." Karate Do: My Way of life
Wednesday, January 09, 2008
Kyokushin Dojo Kun: Third line
"Hitotsu, wareware wa, shitsujitsu goken o motte, kokki no seishin o kanyo suru koto."
"With true vigour, we will seek to cultivate a spirit of self-denial."
Meet Arisada, the self mummified Japanese Buddhist priest. He died in an ultimate act of self-denial. Through years of extreme physical training to remove any fat from his body, a special diet of bark, and roots from pine trees, and then drinking a special poisonous tea which induced vomiting, sweating, and urination, the priest prepared his body to be buried alive in a small stone tomb, with just a tube that provided air, and a rope that allowed him to ring a bell that was suspended outside of the tomb. This kind of suicide by choice has been outlawed near the end of the 19th century, but there are 16 known shrines of such mummified priests. This history is part of the Japanese culture, and stories. In fact, North american children, and teens can became aware of this historical fact before adults from some of the anime cartoons that they watch coming from Japan such as "Inuyasha".
This kind of extreme self denial was done in a way of becoming a permanent symbol of being able to disregard one's physical self as important ( Live or die ) to other buddhist priests. Arisada's example is to strengthen the hearts of those who think that they just possibly "can't" do things. He is an embodiment of what the human will is capable of.
Training in karate is very demanding when following the Martial Way. It can be tempting to just stay home today, or to find an excuse for why one can miss class again, or to avoid doing one's best during class. The Dojo Kun tells us to deny ourselves of these complexities, and to return to the simplicity of when we first started training. We had no expectations then, only a desire to learn something new. We were willing to give it our best shot, and accept that we would have to overcome limitations.
Training in karate means "emptying your cup". It can be that we feel that we know this already, or that we've done Chudan tsuki over 100,000 times already. Yet, we need to deny ourselves this option of dismissing the chance to learn from our efforts. There is always room for improvement no matter how well we think we know the various demands of our Art. We have to return to the simplicity of a beginner's mind, and yet rely on our prior experience to guide us up into even more effective use of each movement.
As we age, and our bodies become older, we have to learn to work within the challenges that this present. We have to deny ourselves the temptation to stop our efforts due to our pride. Our memories of prior youthful abilities may taunt us, but we need to simplify our desires, and realize that we are becoming like the mummified priest to the younger generation. They look upon us, where we are now still training in spite of all of our challenges, and they learn to appreciate, and hope to imitate us in the future.
"With true vigour, we will seek to cultivate a spirit of self-denial."
Meet Arisada, the self mummified Japanese Buddhist priest. He died in an ultimate act of self-denial. Through years of extreme physical training to remove any fat from his body, a special diet of bark, and roots from pine trees, and then drinking a special poisonous tea which induced vomiting, sweating, and urination, the priest prepared his body to be buried alive in a small stone tomb, with just a tube that provided air, and a rope that allowed him to ring a bell that was suspended outside of the tomb. This kind of suicide by choice has been outlawed near the end of the 19th century, but there are 16 known shrines of such mummified priests. This history is part of the Japanese culture, and stories. In fact, North american children, and teens can became aware of this historical fact before adults from some of the anime cartoons that they watch coming from Japan such as "Inuyasha".
This kind of extreme self denial was done in a way of becoming a permanent symbol of being able to disregard one's physical self as important ( Live or die ) to other buddhist priests. Arisada's example is to strengthen the hearts of those who think that they just possibly "can't" do things. He is an embodiment of what the human will is capable of.
Training in karate is very demanding when following the Martial Way. It can be tempting to just stay home today, or to find an excuse for why one can miss class again, or to avoid doing one's best during class. The Dojo Kun tells us to deny ourselves of these complexities, and to return to the simplicity of when we first started training. We had no expectations then, only a desire to learn something new. We were willing to give it our best shot, and accept that we would have to overcome limitations.
Training in karate means "emptying your cup". It can be that we feel that we know this already, or that we've done Chudan tsuki over 100,000 times already. Yet, we need to deny ourselves this option of dismissing the chance to learn from our efforts. There is always room for improvement no matter how well we think we know the various demands of our Art. We have to return to the simplicity of a beginner's mind, and yet rely on our prior experience to guide us up into even more effective use of each movement.
As we age, and our bodies become older, we have to learn to work within the challenges that this present. We have to deny ourselves the temptation to stop our efforts due to our pride. Our memories of prior youthful abilities may taunt us, but we need to simplify our desires, and realize that we are becoming like the mummified priest to the younger generation. They look upon us, where we are now still training in spite of all of our challenges, and they learn to appreciate, and hope to imitate us in the future.
Second line: Kyokushin Dojo Kun
Hitotsu, wareware wa, bu no shinzui o kiwame, ki ni hasshi, kan ni bin naru koto.
"We will pursue the true meaning of the martial way so that, in time, our senses may be alert."
I'd like to quote the Characters Miyagi Sensei, and Daniel-san from the movie Karate Kid to express what I feel is focused upon in this line of the Dojo Kun.
"Daniel: So, karate's fighting. You train to fight.
Miyagi: That what you think?
Daniel: [pondering] No.
Miyagi: Then why train?
Daniel: [thinks] So I won't have to fight.
Miyagi: [laughs] Miyagi have hope for you. "
We have to look at what it means to pursue the "Martial Way" to understand the concept contained in this sentence. In eastern culture, there is something called the "Do", or the "Way" of living. How one speaks, how one draws, how one does their tea ceremony, how one dances, how one lives.. it is all part of your "Way". Budo is "the Way of the Warrior", Aikido is "Way of Harmony", Tae Kwon Do "Way of the fist, and foot", Karate Do is the "Empty hand Way". Following a "Way" is to walk a path of choices, actions, values, and expressions.
So? What is the "Martial Way"? Westerners tend to focus only on the thought that the word "Martial" means "warlike, concerning war, and fighting". Who could blame us? Most of our movies, and t.v. entertainment reveal Martial arts with a "Kick their butt" philosophy. We see the underdog hero enter into a difficult situation, and through his acquired skills, he achieves victory over the "bad guys". We thrill over the speed, skill, and power plastered on the big screen. Children walk into the dojo wanting to be able to do fancy flying kicks that will assure them success over any threat. Black belts are looked upon as frightening images of someone that you wouldn't want to anger. It is the rare movie, or t.v. show, like "The Karate Kid", or "Kung Fu: the original series" that shows us what the Martial Way is in the eyes of the country of origin.
If we look at the Japanese Kanji that make up this word we see that the first symbol is a set of crossed weapons, and the second one represents the word "Stop". The word "Bu" is not really about fighting, but learning how to avoid, prevent, or to stop fighting. The Martial Way, "Budo", is to follow a path where we avoid having to fight by developing our awareness of ourselves, our environment, and our opponents.
"It is said that if you know your enemies and know yourself, you will not be imperiled in a hundred battles; if you do not know your enemies but do know yourself, you will win one and lose one; if you do not know your enemies nor yourself, you will be imperiled in every single battle." Sun Tsu "The Art of War" 6th Century.
We pursue the Martial Path by working on ourselves. We learn what our strengths are, and what our weaknesses are, and we build them both up to improve ourselves. We learn to temper our emotions, and not let fear, or anger goad us into putting ourselves into a fight. We learn to look at our surroundings, and find an alternative to fighting. We learn to take advantage of every moment that is offered to lower the intensity of a situation. We put forth a confident body language which will make an attacker think twice before chosing us as a target. We use our words to de-escalate a situation, if possible. We avoid environments that we know are dangerous. If we can know ourselves well, and become aware of what signals our body gives us, we can learn to avoid danger. Some people ignore that sixth sense within them that quietly warns us that we should be careful. We need to learn to listen to the wisdom within us, and avoid dangerous places, and people.
So in other words, we train so that we won't have to fight.
"We will pursue the true meaning of the martial way so that, in time, our senses may be alert."
I'd like to quote the Characters Miyagi Sensei, and Daniel-san from the movie Karate Kid to express what I feel is focused upon in this line of the Dojo Kun.
"Daniel: So, karate's fighting. You train to fight.
Miyagi: That what you think?
Daniel: [pondering] No.
Miyagi: Then why train?
Daniel: [thinks] So I won't have to fight.
Miyagi: [laughs] Miyagi have hope for you. "
We have to look at what it means to pursue the "Martial Way" to understand the concept contained in this sentence. In eastern culture, there is something called the "Do", or the "Way" of living. How one speaks, how one draws, how one does their tea ceremony, how one dances, how one lives.. it is all part of your "Way". Budo is "the Way of the Warrior", Aikido is "Way of Harmony", Tae Kwon Do "Way of the fist, and foot", Karate Do is the "Empty hand Way". Following a "Way" is to walk a path of choices, actions, values, and expressions.
So? What is the "Martial Way"? Westerners tend to focus only on the thought that the word "Martial" means "warlike, concerning war, and fighting". Who could blame us? Most of our movies, and t.v. entertainment reveal Martial arts with a "Kick their butt" philosophy. We see the underdog hero enter into a difficult situation, and through his acquired skills, he achieves victory over the "bad guys". We thrill over the speed, skill, and power plastered on the big screen. Children walk into the dojo wanting to be able to do fancy flying kicks that will assure them success over any threat. Black belts are looked upon as frightening images of someone that you wouldn't want to anger. It is the rare movie, or t.v. show, like "The Karate Kid", or "Kung Fu: the original series" that shows us what the Martial Way is in the eyes of the country of origin.
If we look at the Japanese Kanji that make up this word we see that the first symbol is a set of crossed weapons, and the second one represents the word "Stop". The word "Bu" is not really about fighting, but learning how to avoid, prevent, or to stop fighting. The Martial Way, "Budo", is to follow a path where we avoid having to fight by developing our awareness of ourselves, our environment, and our opponents.
"It is said that if you know your enemies and know yourself, you will not be imperiled in a hundred battles; if you do not know your enemies but do know yourself, you will win one and lose one; if you do not know your enemies nor yourself, you will be imperiled in every single battle." Sun Tsu "The Art of War" 6th Century.
We pursue the Martial Path by working on ourselves. We learn what our strengths are, and what our weaknesses are, and we build them both up to improve ourselves. We learn to temper our emotions, and not let fear, or anger goad us into putting ourselves into a fight. We learn to look at our surroundings, and find an alternative to fighting. We learn to take advantage of every moment that is offered to lower the intensity of a situation. We put forth a confident body language which will make an attacker think twice before chosing us as a target. We use our words to de-escalate a situation, if possible. We avoid environments that we know are dangerous. If we can know ourselves well, and become aware of what signals our body gives us, we can learn to avoid danger. Some people ignore that sixth sense within them that quietly warns us that we should be careful. We need to learn to listen to the wisdom within us, and avoid dangerous places, and people.
So in other words, we train so that we won't have to fight.
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