Saturday, January 07, 2012

2012 New Year achievement

I have succeeded in completing my "start of the year" tradition of

212 Chudan Tsuki

212 kicks

12 Saiha Kata

I was contemplating going for 21 Kata, but that number just didn't fit right with the year.

Since I had the use of a gym, I didn't get the usual challenge of my children observing my efforts. Therefore I had no distractions.. just the sound of my breathing, quiet counting, and the swishing of my gi material as I kept moving. It became almost a continual circuit of energy, each movement flowing into the other.

It is a good start...

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