Wednesday, January 28, 2015

I started up a facebook page which combines my new lifestyle

Many of the Martial Arts skills that I have learned have been helping me in my efforts to eat a healthier diet, and work out.  I wanted to share my experience in how the Beachbody program, and how Karate can complement each other so I started a facebook page.  Feel free to visit it anytime, and click "like" while you are there.

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